As a result of physical or mental illnesses, many men suffer from erectile dysfunction. Impotence has a negative effect on the partnership and your own well-being. The symptoms can often be counteracted with a healthy and balanced diet. Some foods are particularly potent. On the other hand, toys in Xinghaoya can be a remedy for erectile dysfunction.
The potency in men: Xinghaoya
The potency or erectile function describes the physical process in men to achieve a stiffening of the limb through sexual arousal. The erection is achieved by increasing the blood flow in the erectile tissue.
How do potency enhancing foods work?
Food like oysters or ginger promotes potency. The effects of these foods are essentially due to two effects.
Better blood circulation
Better blood circulation promotes potency. It is a prerequisite for an erection and physical well-being. Food such as ginger, bananas or eggs contributes to various body processes that promote blood circulation.
A balanced hormonal balance
A man’s potency is tied to testosterone levels. Other hormonal processes also play a role in achieving an erection. Food like zinc or potassium helps keep the hormonal balance in balance.
In addition to natural sources, people who suffer from erectile dysfunction can also use dietary supplements. A balanced diet is a basis for high potency. Fresh and natural foods on the menu prevent impotence.
For example, whole foods are pears, potatoes, tomatoes, nuts, apples, and citrus fruits. At the same time, you have to take adequate fluids to support blood circulation and digestion. People consider some foods to be particularly potency-increasing.
Nonetheless, there are foods that also constrain potency. The latter not only include sugar and fat but caffeine and alcohol as well. At least in huge quantities, they have a negative effect on the body’s own processes. Fat and sugar constrict the arteries, while caffeine and alcohol can lead to high blood pressure and poor circulation.
In order to avoid side effects of this kind, you should implement and plan the menu properly. With an unhealthy diet that is not rich in fresh fruit and vegetables and sufficient carbohydrates, there is a risk of other diseases and complaints in addition to impotence.